Inner Work Courses
Nature-Based Parts Work
This course teaches a form of parts work, like Internal Family Systems, but with a nature-based framework and more aspirational components.
It will help you turn the inner dialogue running in your mind into one that is deeply self-loving, encouraging, and wise.
This course is offered as both a self-study course that you may start anytime, and once a year as a group course with live calls with Julia.
Shadow Work
A deep, rich, beautiful practice for opening up your understanding of all that you are. This work will free you from the unnecessary constraints you place on yourself, and help put you in touch with your calling and a deep sense of purpose in your life.
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Words That Come From Depths
This is a course in communication skills that build compassion and connection. Skills that minimize defensiveness and other blockades to understanding. The teachings in this course will benefit all of your relationships, including personal, work, and general societal relationships.
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Finding Your Place In The Family Of Things
Coming soon.
This new group program will guide you through a process of creating a life that feels nourishing, meaningful, and purposeful.
Private Inner Work
I'm also available for private inner work sessions as well as sessions for couples and family pairs.
LEARN ABOUT PRIVATE INNER WORK FOR INDIVIDUALS
LEARN ABOUT PRIVATE WORK WITH COUPLES & FAMILY PAIRS
Like to learn on your own?
Explore all my on-demand self-study programs.
Explore Self-Study ProgramsPrefer to learn in groups with live support?
Explore all my scheduled group course offerings.
Explore Scheduled Group Courses
