Inner Work Courses

Nature-Based Parts Work

This course teaches a form of parts work, like Internal Family Systems, but with a nature-based framework and more aspirational components.

It will help you turn the inner dialogue running in your mind into one that is deeply self-loving, encouraging, and wise.

This course is offered as both a self-study course that you may start anytime, and once a year as a group course with live calls with Julia.

This new group program will guide you through a process of creating a life that feels nourishing, meaningful, and purposeful.

A deep, rich, beautiful practice for opening up your understanding of all that you are.

I'm also available for private inner work sessions as well as sessions for couples and family pairs.

Explore all my on-demand self-study programs.

Explore all my scheduled group course offerings.