SHADOW WORK GROUP COURSE

“In this class, I saw the light of how I spend all my time protecting myself from hurt, fear, and risks. This class has really started to free me.”

__ Anne M.

“Reading about other peoples' shadows (shared in the community portal) provided me with valuable insight into how these traits manifest in others, including those close to me. This has given me the opportunity to show more empathy and support when I notice them being activated, rather than judging them."

__ Helene D.

“I was having a negative response to someone I have to deal with regularly, and the Shadow Work course helped me tease out what part of my reaction came from her being objectively hard to deal with and what was my shadow reaction to confidence and know-it-all-ness. Knowing that, I was able to stand up to her without feeling defensive and activated.”

__ Sally J.

“These have been some of the most powerful and potent weeks of my life. I will spend my lifetime thanking you and appreciating all the work that you do, Julia.”

__ Lucy S.