Scheduled Group Courses
Nature-Based Parts Work
May 26 - June 30, 2024
6-Weeks
This course offers life-changing tools to help you turn the inner dialogue running in your mind into one that is deeply self-loving, encouraging, and wise. This course encapsulates inner child work, self-talk, self-love, reparenting, and overcoming limiting beliefs all in one.
This course teaches a form of parts work, like Internal Family Systems, but with a nature-based framework and more aspirational components.
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Compassion Immersion
September 07 - October 12, 2024
6-Weeks
This international program is here to meet the collective longing for a more compassionate world. Blending Buddhist teachings, Western psychology, and neuroscience, this 6-week compassion immersion will give you insights and tools to first cultivate self-compassion, and to then navigate internal and external difficulties with more grace and ease.
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Winter Dream Immersion
November 23 - December 21, 2024
4-Weeks
Few people have tapped into the transformative experience of working with their dreams. My 4-Week Winter Dream Work Immersion will help you tune into your dreams as a way of tuning into your deepest inner wisdom.
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Become Ocean
January 12 - March 23, 2025
10-Weeks
Become Ocean is a comprehensive 10-week training in meditation that will put you in touch with the deeper aspects and benefits of meditation. Even if you’ve struggled to have a consistent practice in the past, this program will set you up with a practice you will love and a practice that lasts.
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New Group Courses Coming Soon
Finding Your Place In The Family Of Things
This new program will guide you through a process of creating a life that feels nourishing, meaningful, and purposeful.
Shadow Work
A deep, rich, beautiful practice for opening up your understanding of all that you are.
Weave Nature-Based Ritual & Spiritual Practice Into Your Daily Life
Reclaim your time and attention with intention.
Learn & Practice Truthful, Grounded, Effective, Heartfelt Communication
Learn to communicate heartfelt truths in ways that create openness and connection, not defensiveness. Embody your truths, cease the downplaying and people pleasing.
Every scheduled group course comes with a rich and diverse community.
Because my courses are layered and nuanced, many students return to them more than once, each time taking in new depths of understanding. This provides a beautiful mixture of some people with a fresh view of the teachings, others who can provide the encouragement of experience, and an overall friendliness and familiarity that is rare for online communities. The community we have is the most beautiful I have ever known. We'd love for you to be a part of it.
Want more personalized support?
Learn about my 1:1 work for individuals, couples, & family pairs.
Work 1:1 With Julia
