Scheduled Group Courses
Nature-Based Parts Work
May 25 - June 29, 2025
6 Weeks
This course offers life-changing tools to help you turn the inner dialogue running in your mind into one that is deeply self-loving, encouraging, and wise. This course encapsulates inner child work, self-talk, self-love, reparenting, and overcoming limiting beliefs all in one.
This course teaches a form of parts work, like Internal Family Systems, but with a nature-based framework and more aspirational components.
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Words That Come From Depths
July 13 - August 03, 2025
4 Weeks
This is a course in communication skills that build compassion and connection. Skills that minimize defensiveness and other blockades to understanding. The teachings in this course will benefit all of your relationships, including personal, work, and general societal relationships.

Ritual, Ceremony, & Spiritual Practice
August 17 - September 14, 2025
5 Weeks
A self-guided course to help you create morning and evening practices that will nourish your soul, and teach you how to re-enter into a conversation and collaboration with the more-than-human world.
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Shadow Work
September 28 - November 02, 2025
6 Weeks
A deep, rich, beautiful practice for opening up your understanding of all that you are. This work will free you from the unnecessary constraints you place on yourself, and help put you in touch with your calling and a deep sense of purpose in your life.
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Winter Dream Immersion
November 23 - December 21, 2025
4 Weeks
Few people have tapped into the transformative experience of working with their dreams. My 4-Week Winter Dream Work Immersion will help you tune into your dreams as a way of tuning into your deepest inner wisdom.
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Become Ocean
January 11 - March 22, 2026
10 Weeks
Become Ocean is a comprehensive 10-week training in meditation that will put you in touch with the deeper aspects and benefits of meditation. Even if you’ve struggled to have a consistent practice in the past, this program will set you up with a practice you will love and a practice that lasts.
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Compassion Immersion
April 05 - May 10, 2026
6-Weeks
This international program is here to meet the collective longing for a more compassionate world. Blending Buddhist teachings, Western psychology, and neuroscience, this 6-week compassion immersion will give you insights and tools to first cultivate self-compassion, and to then navigate internal and external difficulties with more grace and ease.
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Want To Do Them All?
Invest in a package of
All Group Courses
With this package, you'll be held for an entire year in a container of deep learning and personal growth. You'll receive a package discount and a bonus course.
Start anytime.
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Every scheduled group course comes with a rich and diverse community.
Because my courses are layered and nuanced, many students return to them more than once, each time taking in new depths of understanding. This provides a beautiful mixture of some people with a fresh view of the teachings, others who can provide the encouragement of experience, and an overall friendliness and familiarity that is rare for online communities. The community we have is the most beautiful I have ever known. We'd love for you to be a part of it.
Want more personalized support?
Learn about my 1:1 work for individuals, couples, & family pairs.
Work 1:1 With Julia