With this subscription upgrade, you gain access to:

• Self-hypnosis recordings to help with concerns such as social media addiction, emotional eating, health anxiety, procrastination, sugar addiction, inner child healing, and more.
• Bedtime stories read by Julia from authors including Julio Cortazar, Herman Hesse, Joan Didion, Terry Tempest Williams, Annie Dillard, and other literary luminaries.
• Additional guided meditations including one to enjoy during acupuncture treatments and one to help diffuse pain.
• A bundle of 8 deeply relaxing yoga nida meditations.
• A bundle of 5 of my signature nature-based meditations.
• A mini-course on walking meditation.
• Intricate teachings about the breath with several recorded breathwork practices to follow.
• 2 audio-only yoga practices for you to enjoy without a screen so you can be guided through a practice but still keep your attention turned inward.
• All the content I'll continue to add. 

(After upgrading, you'll find the "App Patron Package" content in the Library section of my app.)